welcome.
the vision
At its core the vision recognises the wisdom held in nature, the importance of self awareness, and the value of living with purpose.
Embodying lasting transformation by shifting the paradigm of health and wellness away from quick fixes and fleeting trends, into a more intentional and sustainable approach to modern life. Our main focus honours the ubiquitous synergy that exists between mind, body, and spirit.
It is this belief that inspires our holistic approach and essence within our work and our mindset.​
​Honouring health from the cell, to the soul.​​
the slow nutritionist
The Slow Nutritionist envelops a philosophy devoted to helping others reconnect with what truly serves them. Offering a sense of security, support, and guidance for those looking to make sustainable, lasting changes that align with their personal values and intentions.
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Our purpose is to share informed holistic knowledge with the community and provide you with the tools to build strong, lasting foundations for your own health and in turn, your life. Through education, inspiration, and professional guidance, the aim is to assist individuals in cultivating a deeper connection with themselves and approach their life with renewed clarity and purpose.
At the heart of our work there is a simple but profound truth: modern life is costing us our health. In response, The Slow Nutritionist draws on core disciplines from circadian health, bioenergetics, cellular biology, traditional nutrition, functional medicine, and natural principles, enabling you a thorough, compassionate, and truly unique journey. We are the creators of our reality and through this, we must hold responsibility for our own lives, and our own state of whole-ness.​​​​​
services
A non-negotiable desire has always been to ensure that the resources provided remain inclusive, authentic, and accessible for those who wish to explore. Whether you have been diagnosed with a health condition, experiencing unresolved symptoms, looking to reshape your current lifestyle, or check-in on your health status, we have services designed with you in mind. ​
Whichever direction you choose to take, you can be assured there is always support and guidance available to you. Below you will find information to the services which are currently being offered.
PRIVATE CONSULTATIONS
Whether you are looking for assistance to get you back on track, tackle underlying symptoms, or you are desiring a longer, more in-depth programme in order to reform your current situation, The Slow Nutritionist offers both short and long-term one-to-one consultations. You can be rest assured in knowing that the delivery is always to a high standard via secure virtual appointments.
THE HEALTH CHECK
This one-to-one service is designed for those seeking deeper insight into their health from a nutritional and metabolic perspective -whether it’s an annual holistic check-in or a one-off snapshot of your current state. The Health Check includes a functional test, which can uncover underlying contributors to health concerns, such as gut health imbalances, nutrient deficiencies, and metabolic dysfunctions.
THE SLOW STACK
If you're not quite ready to commit to a personalised journey just yet, then you are warmly invited to join our community over on Substack. There, you will find an ever-growing trove of evidence-based and holistic resources focusing on body, mind, and spirit.
It is our most accessible offering through weekly newsletters, we delve into all the topics we are passionate about within life and healthcare. Offering insights, inspiration, and information straight to your inbox.
